The spot right underneath my fingers on my upper palm. It hurts like someone took sandpaper to it. What a horrible feeling.
It’s red and I know why. I was having a hard time today with the power clean at crossfit. First off, this is my intro to the power clean. Secondly, I wanted to get it right, so I over thought it so much that I couldn’t do it correctly. I was muscling the 45 pounds up to my chest instead of letting the motion do the work for me. Next time, next time.
I do have to give my friend Alyssa a shout out. I would have parked my behind on the couch all night if she hasn’t asked if I was going tonight. Because, honestly, I wasn’t going to go.
